How Qualified Doulas in Austria are Helping New Moms Transform into Parenthood with Ease

Vienna in Austria has very few qualified doulas who best serve the needs of new birthing mothers in their journey into parenthood and motherhood. Their services are invaluable, considering the complexity a mother experiences during pregnancy, labor, delivery, and till the fourth trimester. Let us understand how birth and postpartum doulas in Vienna can shape the emotional and physical well-being of birthing moms.

 

Doulas Prepare Your Body for Childbirth

 

Doulas or midwives are trained non-medical professionals who support and assist mothers in a safe, easy, and painless delivery. They help prepare your body for a vaginal childbirth by formulating a regimen of light workouts and stretching exercises that relax the adjoining muscles. She understands your physical limitations, curating the best water exercises and massages that soften and stretch the vaginal muscles.

 

Birth Doulas Assists with Physical Exercises

 

A birth doula is trained to assist new mothers with light physical exercises without exerting too much pressure. It helps ease labor pain and ensures effortless delivery. She helps a mother with physical activities that help the body feel light.

 

Counseling and Mental Assistance

 

A first-time birthing mother may experience fear and anxiety. It is normal. A qualified doula in Vienna or anywhere can help overcome this fear by expert counseling and providing information on doula-assisted childbirth.

 

Breastfeeding Support by Postpartum Doulas

 

After the baby is born, a specialized postpartum doula educates the new mother on the proper techniques of breastfeeding. She tells the best latching positions and the appropriate time intervals between two feeding sessions. The doula also helps bring the baby to the mother’s breasts.

 

Valuable Emotional Support after Delivery

 

Mothers often experience Baby Blues or Postpartum Blues, a syndrome that causes bouts of depression, loneliness, fear, irritation, and anxiety. This phenomenon continues many weeks after childbirth, and it extends up to the fourth trimester. It is when a doula helps overcome this mental state through confidence-building.

 

Final Word

 

If you are looking for the services of the best doulas in Austria, bet on reputed professionals like Mona Alkhelewi and a few others. They are certified midwives, assisting new mothers and their families transition into parenthood by taking care of their day-to-day needs at home. You can contact them for virtual or 24/7 in-house support.